Workout Timer for
Fitness & Group Classes
Turn any screen into a professional fitness timer. Prebuilt workout templates, auto-advancing intervals, audio cues, and fullscreen mode — control everything from your phone while you coach.
Prebuilt Workout Templates
Choose from ready-made workout programs and start training in seconds. HIIT, strength circuits, yoga flows, Tabata — each template pre-configures your entire session with exercise names, durations, and rest periods. Or build your own custom programs and save them to your dashboard.
- HIIT & Tabata programs with pre-configured work/rest intervals
- Strength circuits with exercise names, sets, and rep counts
- Yoga & meditation flows with pose timers and breathing cues
- Save custom templates to your dashboard for repeat use
Interval & Circuit Training
Display workout intervals for HIIT classes, circuit training, or Tabata with audio cues to signal station changes. Make the timer flash as exercises approach their end time.
- HIIT intervals with configurable work/rest ratios
- Circuit training with station rotation timers
- Tabata rounds — 20 seconds on, 10 seconds off
- Bootcamp competitions with countdown displays on large screens
Auto-Advance Through Your Workout
Link exercises to run automatically in sequence — warm-up flows into high intensity, then rest, then the next exercise. No stopping to reset timers between sets. Focus on coaching, not on the clock.
- Linked sessions auto-advance through every exercise seamlessly
- Audio alerts — buzzers, bells, or chimes signal each transition
- Color-coded progress bar changes as time runs down
- Flash warnings as exercises approach their end time
HIIT Circuit11:00 AMFull-Screen Timer for Any Space
Turn any device or screen into a gym timer. Fullscreen mode with auto-scaling text stays readable from across the room. Display on a gym TV, tablet on a tripod, or your laptop on the floor. Countdown, count-up, or clock — choose the format that fits your workout.
- Fullscreen mode with auto-scaling text readable from any distance
- Countdown, count-up, and clock formats for different training styles
- Exercise name and next-up preview visible alongside the timer
- Distraction-free option — hide everything except the countdown

Yoga, Meditation & Wellness
Set timers for poses, breathing exercises, and meditation intervals to maintain a consistent flow. Choose gentle chimes or bells instead of buzzers — nine sound options to match the mood of your practice.
- Pose timers with exercise names displayed under each countdown
- Breathing intervals with gentle audio cues
- Meditation sessions with progressive time blocks
- Group class scheduling — warm-up, workout, and cooldown flow seamlessly
Control From Your Phone
Start your workout, advance to the next exercise, or add time — all from your phone while you're on the gym floor. Share the controller link with assistant trainers so multiple coaches can manage the session.
- iOS app — control your entire workout from your iPhone
- Browser controller on any phone, tablet, or laptop
- Share control with co-trainers via link
- Ad-hoc timers — add unplanned exercises or extend rest on the fly
Customize Colors and Sounds
Run timers silently with visual cues only, or add audio alerts to signal transitions. Choose from multiple sound options — buzzers for bootcamp, chimes for yoga, bells for meditation. Configure when warnings trigger with custom colors, sounds, or flashing displays.
- 9 sound options — buzzers, bells, chimes, gongs, and more
- Silent mode with visual-only progress bar and color changes
- Custom warning timing — set how early alerts trigger before the end
- Gym branding — add your logo, colors, and background to every display

More Fitness Features
Prebuilt Templates
Start training in seconds with ready-made HIIT, strength, yoga, and Tabata programs. Save your own custom workouts to your dashboard for repeat use.
Browse templatesBlackout Mode
Clean screen between exercises with custom colors or hold images. Perfect for rest periods during group classes without visual distraction.
Learn about display optionsSponsor Displays
Show gym partner logos and promotions on screens during rest periods and between classes. Keep sponsors visible throughout the session.
Learn about sponsor wallsMulti-Room Support
Run independent timers across spin studios, weight floors, and yoga rooms. Each space gets its own controller and display.
Learn about sharingReady to power your fitness classes?
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